Is Fareway Deli Style Spinach Artichoke Dip Gluten Free?

Ingredients

Spinach, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Picante Sauce (crushed Tomatoes [water Concentrated Crushed Tomatoes], Water, Fresh Jalapeno Peppers, Distiled Vinegar, Fresh Onions, Salt, Dehydrated Onions, Xanthan Gum, Dehydrated Garlic, Natural Flavoring), Onions, Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Granulated Garlic, Onion Powder, Xanthan Gum, Potassium Sorbate, White Pepper, Black Pepper. Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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