Is Farm Boy Vegan Gluten Free Roasted Vegetable Pizza Made With A Flour Crust Gluten Free?

Ingredients

CRUST: CAULIFLOWER, GLUTEN FREE MIX (CORNSTARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, PSYLLIUM, FRUCTOSE, HYDROXYPROPYL METHYLCELLULOSE, INULIN, SORBITOL), WATER, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SALT, YEAST. SAUCE: TOMATO SAUCE: (TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, ONION POWDER, GRANULATED GARLIC, GARLIC POWDER, RED PEPPER, BLACK PEPPER AND NATURALLY OCCURING CITRIC ACID), BROWN CANE SUGAR, BASIL. TOPPINGS: VEGAN MOZZARELLA SHREDS (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVOURS, BAMBOO FIBRE, ORGANIC PALM GLYCERIN, CELLULOSE, CALCIUM PHOSPHATE, RICE FLOUR, SEA SALT, PEA FIBRE, PEA STARCH, SUNFLOWER LECITHIN, CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE) VEGETABLES (ROASTED RED AND YELLOW PEPPERS, ZUCCHINI, GRILLED EGGPLANT, TOMATOES, GRILLED ONIONS), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, OREGANO, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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