No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farm Rich Breaded Mozzarella Cheese Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen breaded sticks deliver a crisp, golden exterior and a melty, creamy interior; customers note satisfying stretch and mild savory taste. Commonly served as an appetizer, snack, or party finger food with dipping sauce. Reviews praise convenience and kid appeal but sometimes cite uneven melting and occasional oiliness after frying.

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Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Nonfat Dry Milk Fortified With Vitamin A And D, Paprika Extract (Color), Salt, Spices, Sugar, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farm Rich Breaded Mozzarella Cheese Sticks is available at 9 retailers

ShopRiteVitacostTargetHarris TeeterGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGA

About this product

Cheese · Frozen, Stick

Flavor
SavorySaltyMild
Texture
CrispyGooey
Commonly used for
SnackingDipping
Low FODMAP? Farm Rich Breaded Mozzarella Cheese Sticks | Spoonful