Is Farm Rich Breaded Mozzarella Sticks Low FODMAP?
Description
Crisp, golden exterior yields to a warm, gooey interior with a mild savory flavor; commonly served as a quick appetizer, party finger food, or family snack. Reviewers often note reliable melt and crunchy texture when baked or air-fried, while some report occasional uneven heating and excess greasiness in portions occasionally.
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Description
Crisp, golden exterior yields to a warm, gooey interior with a mild savory flavor; commonly served as a quick appetizer, party finger food, or family snack. Reviewers often note reliable melt and crunchy texture when baked or air-fried, while some report occasional uneven heating and excess greasiness in portions occasionally.
Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteured Part Skim Milk, Cheese Cultures, Salt,Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Soybean Oil, Water, Yellow Corn Flour, Modified Cornstarch, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dehydrated Onions, Dehydrated Garlic, Sugar, Spices, Methylcellulose, Caramel Color, Dried Yeast, Artificial Flavors, Paprika Extract (Color), Guar Gum. Contains: Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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