Is Farm Rich Jalapeno Peppers Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, JALAPENO PEPPERS (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, AND/OR GUAR GUM], GREEN JALAPENO PEPPER [JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE], WHEAT FLOUR), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, SALT, DEXTROSE, DRIED YEAST, WHEY POWDER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), PAPRIKA EXTRACT (COLOR), NONFAT DRY MILK, SPICE, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICE EXTRACTIVES, ANNATTO (COLOR). CONTAINS: MILK, WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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