Is Farm Rich Pizza Crunchers Gluten Free?

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, SAUCE (WATER, TOMATOES, TOMATO PASTE, SUGAR, PEPPER SAUCE [PEPPERS, VINEGAR, SALT], SALT, CORNSTARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, CELLULOSE GUM, TOMATO CONCENTRATE, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, TURMERIC, NATURAL FLAVOR, ASCORBIC ACID), WHEY, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MODIFIED CORNSTARCH, ONION POWDER, YEAST, SALT, METHYLCELLULOSE, GARLIC POWDER, NATURAL FLAVOR, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES. CONTAINS: MILK, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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