Is Farm Rich Toast French Sticks Original - 12 Oz Vegan?

Ingredients

Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Water, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate, Niacin (Vitamin B3), Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Calcium, Reduced Iron, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Soy Flour), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast, Yellow Corn Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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