Is Farmers Market Morning Glory Muffins Gluten Free?
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Ingredients
Enriched Wheat Flour, Sugars (brown Sugar, Sugar, Dextrose), Carrots, Soybean And/or Canola Oil, Liquid Whole Egg, Walnuts, Buttermilk (milk Ingredients, Salt, Bacterial Culture), Coconut, Water, Crushed Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Spices, Baking Powder, Salt, Modified Milk Ingredients, Palm Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Artificial Flavour, Xanthan Gum, Citric Acid, Baking Soda, Modified Cellulose, Soy Lecithin. May Contain Sesame And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.