Is Farmers Market Morning Glory Muffins Dairy Free?
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Ingredients
Enriched Wheat Flour, Sugars (brown Sugar, Sugar, Dextrose), Carrots, Soybean And/or Canola Oil, Liquid Whole Egg, Walnuts, Buttermilk (milk Ingredients, Salt, Bacterial Culture), Coconut, Water, Crushed Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Spices, Baking Powder, Salt, Modified Milk Ingredients, Palm Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Artificial Flavour, Xanthan Gum, Citric Acid, Baking Soda, Modified Cellulose, Soy Lecithin. May Contain Sesame And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.