Is Farmers Market Morning Glory Muffins Vegan?
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Ingredients
Enriched Wheat Flour, Sugars (brown Sugar, Sugar, Dextrose), Carrots, Soybean And/or Canola Oil, Liquid Whole Egg, Walnuts, Buttermilk (milk Ingredients, Salt, Bacterial Culture), Coconut, Water, Crushed Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Spices, Baking Powder, Salt, Modified Milk Ingredients, Palm Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Artificial Flavour, Xanthan Gum, Citric Acid, Baking Soda, Modified Cellulose, Soy Lecithin. May Contain Sesame And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.