Is Farmers Pantry Cornbread Crisps, Barbecue Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched wheat flour
wheat flour
malted barley flour
yeast extract
modified food starch
natural flavor
flavoring
+3 more

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Bbq Seasoning (Sugar, Salt, Tomato Powder, Molasses Powder (Sugar, Molasses), Vinegar Powder (Maltodextrin, Vinegar), Yeast Extract, Mustard Powder ((Mustard, Vinegar, Salt, Turmeric), Maltodextrin, Modified Food Starch, Natural Flavor), Flavoring, Smoke Flavor (Maltodextrin, Natural Smoke Flavor), 2% Or Less Canola Oil, Malic Acid, Smoke Flavor, Paprika), Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt Natural Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.