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Is Farmers Union Greek Style Natural Yoghurt 1kg Dairy Free?

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Description

Thick, creamy Greek style yoghurt with a mild tang and smooth, dense texture; commonly used stirred into breakfasts with fruit or granola, blended into smoothies, folded into dips and sauces, or used in baking and savoury marinades. Consumers often cite its versatility and reliable creaminess for everyday cooking at home.

Ingredients

MILK, MILK SOLIDS, CREAM, YOGHURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.