No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farmers Union Greek Style Protein Prebiotics Vanilla & Honey Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEK STYLE FLAVOURED YOGURT. MILK, MILK SOLIDS, WATER, PEAR JUICE CONCENTRATE, CREAM (MILK), THICKENERS (RICE FLOUR, XANTHAN GUM), NATURAL PREBIOTIC FIBRE (MILK), NATURAL FLAVOURS, HONEY (0.1%), ENZYME (LACTASE), ACIDITY REGULATOR (CITRIC ACID), LIVE YOGURT CULTURES (MILK) (L. BULGARICUS, S. THERMOPHILUS), PROBIOTIC CULTURE (MILK) (BB-12"), VANILLA BEAN (0.01%), NATURAL COLOUR (CAROTENES). CONTAINS MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Spreadable

Flavor
VanillaHoneySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Farmers Union Greek Style Protein Prebiotics Vanilla & Honey Yogurt | Spoonful