Is Farmers Union Greek Style Protein Prebiotics Vanilla & Honey Yogurt Low FODMAP?

Ingredients
GREEK STYLE FLAVOURED YOGURT. MILK, MILK SOLIDS, WATER, PEAR JUICE CONCENTRATE, CREAM (MILK), THICKENERS (RICE FLOUR, XANTHAN GUM), NATURAL PREBIOTIC FIBRE (MILK), NATURAL FLAVOURS, HONEY (0.1%), ENZYME (LACTASE), ACIDITY REGULATOR (CITRIC ACID), LIVE YOGURT CULTURES (MILK) (L. BULGARICUS, S. THERMOPHILUS), PROBIOTIC CULTURE (MILK) (BB-12"), VANILLA BEAN (0.01%), NATURAL COLOUR (CAROTENES). CONTAINS MILK.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Yogurt · Spreadable


