Is Farmers Union Lactose Free Greek Style Yoghurt | 500g Alpha-Gal Friendly?
Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- milk solids
- cream
- milk
- yogurt cultures
- enzyme
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Milk solids, Cream (Milk), Enzyme (Lactase), Yogurt Cultures (Milk): L. Bulgaricus & S Thermophilus.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Farmers Union Lactose Free Greek Style Yoghurt | 500g is available at 1 retailer
About this product
Yogurt · Spreadable