Is Farmers Union Natural Greek Style Yogurt 500g Dairy Free?
Description
Tangy, slightly acidic flavor with a thick, creamy, spoonable texture and subtle tartness. Commonly eaten with fruit or cereal, blended into smoothies, stirred into sauces, or used as a base for dips and dressings. Reviewers frequently note consistent creaminess and versatility, while a few mention occasional packaging or firmness variability.
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Description
Tangy, slightly acidic flavor with a thick, creamy, spoonable texture and subtle tartness. Commonly eaten with fruit or cereal, blended into smoothies, stirred into sauces, or used as a base for dips and dressings. Reviewers frequently note consistent creaminess and versatility, while a few mention occasional packaging or firmness variability.
Ingredients
Milk, Milk Solids, Cream, Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.