Is Farmfoods Signature Hazelnut & Chocolate Ice Cream Vegan?


Ingredients
Reconstituted Skimmed Milk, Chocolate Hazelnut Flavour Coating (13.5%) [sugar, Shea Fat, Coconut Oil, Fat-reduced Cocoa Powder, Sunflower Oil, Skimmed Milk Powder, Hazelnut Paste, Whey Solids (milk), Emulsifiers (lecithins (soya), Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Flavourings], Sugar, Coconut Oil, Bulking Agent (polydextrose), Caramelised Hazelnut Pieces (2%) (hazelnut Pieces, Sugar), Fat-reduced Cocoa Powder (2%), Whey Solids (milk), Hazelnut Paste (1.5%), Glucose-fructose Syrup, Fructose, Chocolate (0.5%) (cocoa Mass, Sugar, Emulsifier (lecithins (soya)), Natural Vanilla Flavouring], Skimmed Milk Powder, Colour (sulphite Ammonia Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (carrageenan, Locust Bean Gum, Guar Gum), Natural Flavouring. Contains Milk, Hazelnuts. May contain traces of other Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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