Is FarmRich 100% Beef Meatballs Low FODMAP?

Ingredients

Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Onions, Defatted Soy Flour, Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Corn Syrup Solids, Maltodextrin, Pecorino Romano Cheese (made From Sheep’s Milk, Salt, Enzyme), Dehydrated Onions, Sugar, Black Pepper, White Pepper, Parsley Flakes, Natural Flavorings, Dehydrated Garlic, Grill Flavor (from Sunflower Oil, Turmeric Ectract. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products