Is FarmRich Beer Battered Cheese Sticks Low FODMAP?
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Ingredients
White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Soybean Oil, Beer (water, Barley Malt, Rice, Hops), Corn Starch, Water, Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Sea Salt, Natural Cheddar Cheese Flavor (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Disodium Phosphate), Beer Extract, Yeast Extract, Salt, Natural Flavor, Methylcellulose, Black Pepper, Yeast, Xanthan Gum, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Beer Extract Powder. Contains Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Stick