This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Farrah's Wraps Premium White 6pk Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild-flavored, soft and pliable flatbreads with a slightly chewy texture that hold fillings without splitting. Commonly used for sandwiches, burritos, wraps and party platters; reviewers note reliable flexibility, consistent thickness and convenient portioning, while some mention occasional tearing when overfilled or heated and occasional variability in softness between production batches.

Ingredients

Wheat Flour, Water, Vegetable Oil (Antioxidant ), Rice Flour, Salt, Emulsifier, Raising Agents, Acidity Regulator, Dextrose, Stabilisers, Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Farrah's Wraps Premium White 6pk | Spoonful