Is Fast bites chicken sandwich Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUN: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: ascorbic acid, calcium propionate (preservative), calcium sulfate, enzymes, monoglycerides (with ascorbic acid [antioxidant] and citric acid [antioxidant]), salt, wheat starch, yeast (yeast, sorbitan monostearate, ascorbic acid). Fully cooked flamebroiled cutlet shaped chicken breast patty with rib meat: Chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder [maltodextrin, modified corn starch, dried vinegar], garlic powder, onion powder, chicken type flavor [hydrolyzed corn gluten, autolyzed yeast extract, soybean oil, thiamine hydrochloride, disodium inosinate, disodium guanylate]), water, sodium phosphate. Pasteurized process Monterey Jack cheese: Milk, water, sodium citrate, salt, cream, cheese culture, sorbic acid (preservative), enzymes, citric acid, soy lecithin.

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