Is Fast Bites Spicy Chicken Sandwich 5.0 oz Box Vegan?
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Ingredients
Sesame seed bun: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: sesame seeds, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides (with ascorbic acid [vitamin c] and citric acid [antioxidants]), calcium propionate (preservative), calcium sulfate, wheat starch, ascorbic acid, enzymes. Fully cooked buffalo style breaded chicken breast patty with rib meat: chicken breast with rib meat, water, bleached wheat flour, vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [B1], pyridoxine hydrochloride [B6], riboflavin [B2], cyanocobalamin [B12]), yellow corn flour, modified food starch, seasoning [maltodextrin, dry vinegar flavor (sodium diacetate, citric acid, potassium citrate, glucono delta-lactone, soybean and/or cottonseed oil), modified food starch, hot sauce powder (cayenne pepper sauce {aged cayenne peppers, distilled vinegar, salt, garlic powder}, maltodextrin), natural flavor (triacetin, butter acids, flavoring, butter esters), citric acid, vinegar solids], spices, salt, maltodextrin, corn syrup solids, garlic powder, sugar, onion powder, sodium phosphate, wheat flour, extractives of paprika, yellow 6, starter distillate, yeast, vinegar powder (maltodextrin, modified food starch, vinegar solids), natural flavor, hot sauce (cayenne pepper, distilled vinegar, salt, garlic powder), vinegar, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar solids, citric acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.