Is Fast Fuel Bbq Chicken & Mac & Cheese 350g Low FODMAP?

Ingredients

Chicken Breast (28%), Sweet Potato (22%), Macaroni (15%) (Durum Wheat Semolina (Gluten)), Milk (6%), Tasty Cheese (6%) (Cheese (Pasteurised Milk, Star ter Cultures, Salt, Enzyme, Beta Carotene), Tapioc a Starch, Preservative (202)), Pineapple Juice, Br own Sugar, Onion, White Panko Crumb (1.5%) (Contai ns Gluten (Wheat)), Vegetable Oil, Liquid Smoke (0 .5%), Chipotle Peppers In Adobo (0.5%), Parsley, F ried Shallot, Fried Garlic, Parmesan Cheese (0.5%) (Contains Milk), Paprika, Flavour Enhancer (Zarti n), Salt, Celery Salt, Garlic, Cajun Spice, Xantha n Gum, White Pepper, Onion Powder, Garlic Powder, Cumin Seed, Garam Masala, Cardamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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