Is Fast Fuel Chicken Katsudon Ready Meal 350g Gluten Free?

Ingredients

Chicken Schnitzel (29%) (Chicken Breast, Flour, Egg, Milk, Panko Crumb), Sushi Rice, Water, Kombu Stock (Soy Sauce (Salt, Soybean, Wheat, Glucose And Fructose Syrup, Alcohol), Sugar, Dried Bonito, Dried Sardine, Kelp Extract, Dried Sardine Extract, Dried Bonito Extract, Prepared Kelp, Sweet Rice Wine (0.05%), Ethyl Alcohol, Flavour Enhancers (621, 635), Disodium Succinate), Tomato Sauce (Tomatoes (Tomato Paste, Food Acid (Citric 77%)), Sugar, Salt, Food Acid (Acetic), Onion, Spice Extract), Worcestershire Sauce, Pickled Ginger, Carrot, Edaname Bean, Soy Sauce (Contains Soybean), Egg, Mirin (Glucose Syrup (Glucose Dextrose), Glutinous Rice, Alcohol (Approx 14%), Koji (Rice, Rice Yeast)), Brown Sugar, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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