No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FASTING DAYS (MIXED BERRY) - 360G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Fibre, L-glutamine, L-lysine, L-citrulline (Citrulline Malate), Taurine (2-Aminoethanesulfonic Acid), L-carnitine (L-carnitine Tartrate), L-leucine, L-tyrosine, L-valine, L-isoleucine, L-proline, L-phenylalanine, L-threonine, L-tryptophan, L-histidine, L-theanine, L-methionine, Inulin (Cichorium Intybus - Root), L-alpha-glycerophosphoryl Choline (Choline Alfoscerate), Vitamin C (Magnesium Ascorbate, Ascorbic Acid), Biotin, Vitamin B6 (Pyridoxine), Folate (L-5-methyltetrahydrafolate), Vitamin B12 (Methylcobalamin), Magnesium (Magnesium Bisglycinate/ Ascorbate), Potassium Gluconate, Manganese (Manganese (Ii) Sulfate), Copper (Copper (Ii) Sulfate), Iodine (Potassium Iodide), Selenium (Selenomethionine), Chromium (Chromium (Iii) Picolinate), Beetroot Powder, Microcrystalline Cellulose Fibre, Citric Acid, Sea Salt, Cranberry Powder, Blueberry Powder, Grape Powder, Stevia Rebaudiana Leaf Extract, Natural Mixed Berry Flavour, Malic Acid, Silica, Tapioca

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FASTING DAYS (MIXED BERRY) - 360G is available at 1 retailer

National Nutrition

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? FASTING DAYS (MIXED BERRY) - 360G | Spoonful