Is Fat Blaster Weight Loss Shake Vanilla Vegetarian?

Ingredients

Skim Milk Powder, Maltodextrin, Whole Milk Powder, Polydextrose, Beverage Whitener [Hydrogenated Coconut Oil, Glucose Syrup, Caseinate, Mineral Salts (452, 340), Emulsifier (481)], Vitamins & Minerals [Minerals (Calcium Phosphate Tribasic, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Cupric Sulphate, Chromic Chloride, Sodium Molybdate, Potassium lodide, Sodium Selenite), Vitamins (Ascorbicchi-a-Tocopheryl Acetate, Niacinamide, Retinyl Acetate, Vitamin D3, Cyanocobalamin, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin K1 (Phylloquinone), Thiamine Hydrochloride, Riboflavin, Folic Acid, D-Biotin)], Whey Protein Concentrate (Milk), Vanilla Flavours, Vegetable Gum (Xanthan Gum), Green Tea Extract (0.15%) (Contains Caffeine), Sweetener (Sucralose).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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