Is Fat Bomb Snack Up Slimfast Keto Low FODMAP?

Ingredients

Dark Chocolate Coating (chocolate Liquor, Erythritol, Mo Inulin, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Extract), White Chocolate Flavored Coating (cocoa Butter, Inulin, Whole Milk Powder, Erythritol, Natural Flavor, Stevia Extract, Vanilla Extract), Inulin, Coconut Oil, Coconut Flour, Mct Oil (coconut), Soy Lecithin, Natural Flavor, Salt. Contains Milk, Coconut And Soy. A Me Made In A Facility That Processes Wheat, Egg And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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