Is Fat Burner Ultra Strength Low FODMAP?

Ingredients

Chromium (chromium Polynicotinate) - 100 Mcg. Green Coffee Bean Extract (coffee Arabica - Seed) (50% Chlorogenic Acids) 200 Mg. Green Tea Extract (camellia Sinensis - Leaf) (98% Polyphenols, 45% Epigallocatechin 3-gallate) 100 Mg. Garcinia Cambogia Extract 60% Hca (garcinia Gummi-gutta, Fruit Peel) 214 Mg. Raspberry Ketone, Gelatin, Cellulose, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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