Is FAT FREE FROZEN YOGURT, VANILLA GERD Friendly?
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Why it's not GERD friendly
- sweet cream buttermilk
sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CORN SYRUP, SUGAR, CULTURED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, PROPYLENE GLYCOL MONOESTER, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES*, GUAR GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), LIVE ACTIVE YOGURT CULTURES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Frozen