No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is FAT FREE HALF & HALF Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

FAT FREE MILK, CORN SYRUP, CREAM*, ARTIFICIAL COLOR**, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk · Liquid

Flavor
NeutralSweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinkingCooking
Low FODMAP? FAT FREE HALF & HALF | Spoonful