Is Fat Free Mango Drinkable Yogurt GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

non-fat dry milk
milk
cultured pasteurized homogenized non-fat fresh milk

non-fat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cultured pasteurized homogenized non-fat fresh milk, cane sugar, non-fat dry milk (for fortification), modified food starch, mango pulp, natural mango flavor, annatto extract (as coloring), turmeric extract (as coloring), stevia extract (100% water purified), Vitamin A&D blend, probiotics blend (Lactobacillus acidophilus, Bifidobacterium sp, Lactobacillus casei, Lb rhamnosus).

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