Is Fat Free Yogurt, Pineapple-Coconut-Banana/Peach-Passionfruit/Melon Trio/Mango-Pineapple Gluten Free?

Ingredients

SKIM MILK, FRUIT (PEACH, PINEAPPLE, MANGO, BANANA, HONEYDEW MELON, CANTALOUPE), MODIFIED CORN AND RICE STARCH, MILK AND WHEY PROTEINS, ACTIVE BACTERIAL CULTURE, COCONUT WATER CONCENTRATE, NATURAL COLOURS AND FLAVOURS, PECTIN, FRUIT JUICES (WATERMELON, LEMON), LOCUST BEAN GUM, SUCRALOSE (PINEAPPLE COCONUT: 22 MG, PEACH: 17 MG, MELON TRIO AND MANGO PINEAPPLE: 19 MG PER 100 G), VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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