Is Fatboy Churro Fried Ice Cream Low FODMAP?

Ingredients

CREAM, FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), CHURRO CAKE PIECE (CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER, SOY LECITHIN, TOCOPHEROLS (VITAMIN E), VITAMIN C PALMITATE, NONFAT DRY MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SALT, MODIFIED FOOD STARCH, DRIED WHOLE EGGS, ARTIFICIAL FLAVOR), WATER, WHOLE EGG (WHOLE EGG, CITRIC ACID), SUGAR, NATURAL VANILLA FLAVOR, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, POTASSIUM SORBATE), CORN FLAKE SWIRL (SUGAR, CORN OIL, CORN FLAKE (MILLED CORN, SUGAR, MALT FLAVORING, SALT, IRON, VITAMIN C, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, VITAMIN B2, VITAMIN B1, HYDROGENATED COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR), BROWN SUGAR CINNAMON SWIRL (BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, MOLASSES, CINNAMON, SALT, POTASSIUM SORBATE, NATURAL FLAVOR), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT), CORN SYRUP

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen