No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FatBoy Cookies And Cream Ice Cream Sandwich - 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Fresh Whole Milk, Wafer (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Cocoa (Processed with Alkali), Contains 2% or Less of the Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (Sugar, Corn Syrup), Cream, Crumb (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Palm Oil, Cocoa (Processed with Alkali), Invert Sugar, Contains 2% or Less of the Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural and Artificial Flavor, Soy Lecithin), Non-Fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural and Artificial Flavors.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FatBoy Cookies And Cream Ice Cream Sandwich - 6 Count | Spoonful