Is FatBoy Cookies 'n Cream Dairy Free?


Ingredients
Vitamin D, Calcium, Potassium, Fresh whole milk, liquid sugar (sugar, corn syrup), wafer (wheat flour, sugar, dextrose, palm oil, caramel color, contains 2% or less of the following: corn flour, corn syrup, modified corn starch, cocoa, salt, soy lecithin, baking soda, and mono & diglycerides), cream, non-fat dry milk, stabilizer (cellulose gel, cellulose gum, mono & diglycerides, polysorbate 80, carrageenan, dextrose, salt), vanilla extract. Contains milk, soy, wheat. Manufactured on shared equipment with products that contain egg, peanut, and tree nut ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


