Is FatBoy Cookies 'n Cream Vegan?
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Ingredients
Vitamin D, Calcium, Potassium, Fresh whole milk, liquid sugar (sugar, corn syrup), wafer (wheat flour, sugar, dextrose, palm oil, caramel color, contains 2% or less of the following: corn flour, corn syrup, modified corn starch, cocoa, salt, soy lecithin, baking soda, and mono & diglycerides), cream, non-fat dry milk, stabilizer (cellulose gel, cellulose gum, mono & diglycerides, polysorbate 80, carrageenan, dextrose, salt), vanilla extract. Contains milk, soy, wheat. Manufactured on shared equipment with products that contain egg, peanut, and tree nut ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.