Is FatBoy Premium Vanilla Mini Jr. Ice Cream Sandwich - 9 Count Low FODMAP?
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Why it's not low FODMAP
- non-fat dry milk
- fresh whole milk
- natural and artificial flavors
- bleached wheat flour
non-fat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Fresh Whole Milk, Water (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Corn Syrup, Cocoa, Modified Corn Starch, Baking Soda, Salt, Mono and Diglycerides, Soy Lecithin), Sugar, Cream, Corn Syrup Solids, Non-Fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural and Artificial Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
FatBoy Premium Vanilla Mini Jr. Ice Cream Sandwich - 9 Count is available at 7 retailers
About this product
Ice Cream · Frozen