No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day 25 Days of Chocolate Joy Assorted Indulgent Chocolates Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE CHOCOLATE TRUFFLES - WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), HEAVY CREAM, BUTTER, PEPPERMINT OIL, POTASSIUM SORBATE, MILK CHOCOLATE STARS - MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK SOLIDS, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE RASPBERRY TRUFFLE (ARTIFICIALLY FLAVORED) - DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), HEAVY CREAM, BUTTER, RASPBERRY FLAVORING (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR, RED 40, BLUE 1), POTASSIUM SORBATE, SEA SALT CARAMELS - CARAMEL (SUGAR, CORN SYRUP, HEAVY CREAM, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, EVAPORATED MILK, SOY LECITHIN, VANILLA EXTRACT), SEA SALT, MILK CHOCOLATE SANDWICH COOKIES WITH CHRISTMAS SPRINKLES - MINI CHOCOLATE COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK SOLIDS, LECITHIN, VANILLA EXTRACT), CHRISTMAS SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
SweetChocolateyButtery
Texture
CreamyCrunchyChewy
Commonly used for
SnackingDipping
Low FODMAP? Favorite Day 25 Days of Chocolate Joy Assorted Indulgent Chocolates | Spoonful