Is Favorite Day Bakery Blue & White Cookies, Blue & White Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), BLEACHED WHEAT FLOUR, SUGAR, EGGS, WATER, PALM OIL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CORN SYRUP, TITANIUM DIOXIDE, SALT, POTASSIUM SORBATE, SODIUM BENZOATE, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, PALM STEARIN, MONO & DI-GLYCERIDES, BHT, LEMON FLAVOR, VANILLA FLAVOR, CITRIC ACID, SODIUM PROPIONATE, LIQUID SUGAR, SORBIAN MONOSTEARATE, POLYSORBATE 60, RED PALM OIL, CARAMEL COLOR, SOY PROTEIN CONCENTRATE, LACTIC ACID, ENZYMES, PROPYLENE GLYCOL, SOY LECITHIN, AGAR, SODIUM ACID SULFATE, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, GUAR GUM, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE #1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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