Is Favorite Day Bakery Frosted Brownies, Frosted GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream and natural flavoring
citric acid
cocoa
cocoa processed with alkali
nonfat milk

pasteurized cream and natural flavoring

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, CORN STARCH, DEFATTED SOY FLOUR, EGG WHITE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, COLOR ADDED [RED 40] SPICES [SALT] SOY LECITHIN), WATER, CORN SYRUP, FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SPICES [SALT] SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS), WHITE ICING SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUN- FLOWER OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFI- CIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, COLOR ADDED [TITANIUM DIOXIDE], YELLOW COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XAN- THAN GUM, CITRIC ACID), RED COLOR (WATER, HIGH FRUC TOSE CORN SYRUP, GLYCERINE, SUGAR, RED 40, MODIFIED FOOD STARCH, RED 3, YELLOW 5, CARRAGEENAN, POTAS- SIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID), PASTEURIZED CREAM AND NATURAL FLAVORING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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