Is Favorite Day Bakery Red Velvet Frosted Cookies, Red Velvet Vegetarian?
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, SPRINKLES (SUGAR, CORN CEREAL, CORN SYRUP, CORNSTARCH, PALM OIL, RED 40, CARAMEL COLOR), EGGS, COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR, MODIFIED CORNSTARCH, FRUCTOSE, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), RED 40, SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.