No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day Candy Corn Crunch Bark Crisps, Candy Corn Crunch Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECTITHIN), CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, GLYCERINE, EGG WHITE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], YELLOW #5, RED #40, AND BLUE #1), PEANUTS (PEANUTS, CANOLA OIL, NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS AND SUNFLOWER OIL), CARAMEL (SUGAR, CORN SYRUP, REDUCED LACTOSE WHEY [MILK]), PALM OIL, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar, Piece

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Candy Corn Crunch Bark Crisps, Candy Corn Crunch | Spoonful