Is Favorite Day Caramel Cashew Trail Mix Dairy Free?

Ingredients

Peanuts, M&M's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less than 1% of: Corn Syrup, Dextrin, Colors [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cashews, Milk Chocolate Caramel Balls (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor], Sugar, Glucose Syrup, Palm Kernel Oil and Palm Oil, Milk Solids, Butter [Cream, Salt], Tapioca Dextrin, Sea Salt, Confectioner's Glaze, Sunflower Lecithin), Milk Chocolate Caramel Cups (Sugar, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Chocolate Liquor, Milk, Heavy Cream, Butter [Cream, Salt], Natural Flavors, Soy Lecithin, Sea Salt, Natural Vanilla Flavor, Brown Sugar, Rice Concentrate, Nonfat Milk), Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower), Sea Salt. Contains milk, peanut, soy, and cashew. Processed in a facility that also handles egg, sesame, other tree nut, and wheat ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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