Is Favorite Day Caramel Cashew Trail Mix Vegetarian?

Ingredients

Peanuts, M&M's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less than 1% of: Corn Syrup, Dextrin, Colors [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cashews, Milk Chocolate Caramel Balls (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor], Sugar, Glucose Syrup, Palm Kernel Oil and Palm Oil, Milk Solids, Butter [Cream, Salt], Tapioca Dextrin, Sea Salt, Confectioner's Glaze, Sunflower Lecithin), Milk Chocolate Caramel Cups (Sugar, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Chocolate Liquor, Milk, Heavy Cream, Butter [Cream, Salt], Natural Flavors, Soy Lecithin, Sea Salt, Natural Vanilla Flavor, Brown Sugar, Rice Concentrate, Nonfat Milk), Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower), Sea Salt. Contains milk, peanut, soy, and cashew. Processed in a facility that also handles egg, sesame, other tree nut, and wheat ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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