No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Favorite Day Caramel & Cheese Popcorn, Caramel & Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

POPCORN, CORN SYRUP, BROWN SUGAR, CORN OIL, CANE SUGAR, CHEDDAR SEASONING (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, SILICON DIOXIDE, LACTIC ACID), SOY LECITHIN, SALT, ARTIFICIAL VANILLA FLAVOR (ARTIFICIAL VANILLA FLAVOR, SUGAR, CARAMEL COLOR), BAKING SODA, AGED CHEDDAR FLAVORED SEASONING (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
SweetSavorySaltyButtery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Caramel & Cheese Popcorn, Caramel & Cheese | Spoonful