Is Favorite Day Classic Icing & Candy Decorating Kit Low FODMAP?
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Ingredients
Icings: Icing Sugar (sugar, Cornstarch), Water, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Red 40, Yellow 5, Yellow 6, Blue 1. Christmas Trees: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Shellac, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1. Christmas Lights Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Shellac, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1. Christmas Quins: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Shellac, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Yellow 6, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.