This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wiley Wallaby Classic Red Licorice Candy, 10 oz. Bag, Contains Wheat & Soy Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tangy red-berry flavor with a chewy, elastic texture that provides prolonged bite. Commonly enjoyed as an on-the-go snack, party treat, or movie-time candy and used as baking garnish or in candy mixes. Reviewers frequently mention consistent chewiness, strong flavor, generous bag size, reliable freshness, and prompt shipping noted.

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Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, & Folic Acid), Water, Cane Syrup, Modified Food Starch (Corn), Palm Oil*, Citric Acid, Natural & Artificial Flavor, Malic Acid, Soy Mono & Diglycerides, Sodium Citrate, Potassium Sorbate (Preservative), Salt, Red 40. CONTAINS WHEAT & SOY. *Contains a trivial amount of fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wiley Wallaby Classic Red Licorice Candy, 10 oz. Bag, Contains Wheat & Soy is available at 13 retailers

KrogerShopRiteTargetWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sCentral MarketMeijerIGAAmazon

About this product

Candy · Pouch, Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Wiley Wallaby Classic Red Licorice Candy, 10 oz. Bag, Contains Wheat & Soy | Spoonful