Is Wiley Wallaby Red Liquorice Low FODMAP?
Description
Sweet red-fruit flavored, chewy candy with a firm yet pliable texture commonly enjoyed as a casual snack, movie treat, or party candy; customers often note consistent flavor, durability for long chewing, and suitability for sharing, while packaging and portion size are frequently commented on in reviews for value and freshness.
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Description
Sweet red-fruit flavored, chewy candy with a firm yet pliable texture commonly enjoyed as a casual snack, movie treat, or party candy; customers often note consistent flavor, durability for long chewing, and suitability for sharing, while packaging and portion size are frequently commented on in reviews for value and freshness.
Ingredients
Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin and Folic Acid), Water, Cane Syrup, Food Starch Modified (Corn), Palm Oil, Citric Acid, Artificial Flavor, Malic Acid, Sodium Citrate, Soy Mono and Diglyceride, Potassium Sorbate Preservative, Salt, Artificial Color (FD&C Red 40).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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