This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day Easter Eggs Sugar Cookie Kit, Easter Eggs Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PRE-BAKED COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], CORN SYRUP, WATER, LESS THAN 2% OF THE FOLLOWING NATURAL FLAVORS, BAKING SODA, SALT, TITANIUM DIOXIDE [COLOR], RED 3, BLUE 1, YELLOW 5, YELLOW 6), PINK, PURPLE & YELLOW ICING TUBES (SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, LESS THAN 2% OF THE FOLLOWING GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, SODIUM ALGINATE, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM SULFATE, PROPYLENE GLYCOL, RED 3, RED 40, YELLOW 5, BLUE 1, MONO- AND DIGLYCERIDES, POLYSORBATE 60), FLOWER SPRINKLES (SUGAR, RICE FLOUR, CORN STARCH, PALM OIL, ACACIA GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6, BLUE 1 LAKE, BLUE 1, RED 3, POTASSIUM SORBATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, POLYSORBATE 60), NONPAREILS (SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, SHELLAC, GUM ARABIC, YELLOW 5, RED 3, BLUE 1), SPRINKLE BLEND (SUGAR, CORN STARCH, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], DEXTRIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 3, RED 40, BLUE 1), TEAL ICING TUBE (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, YELLOW 6, CITRIC ACID, BLUE 1, YELLOW 5, SODIUM BENZOATE [PRESERVATIVE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

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Flavor
Sweet
Texture
SoftCreamyCrunchy
Commonly used for
SnackingBaking
Low FODMAP? Favorite Day Easter Eggs Sugar Cookie Kit, Easter Eggs | Spoonful