Is Favorite Day Frosted Peppermint Cookies Baking Kit, Frosted Peppermint Cookies Gluten Free?
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Ingredients
COOKIE MIX: BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR. WAFER MELTS: SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK POWDER, TITANIUM DIOXIDE (COLOR), NONFAT DRY MILK, GUM ARABIC, FD&C RED 40, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS. SPRINKLE MIX: SUGAR, CORN STARCH, FOOD STARCH-MODIFIED, HYDROGENATED PALM OIL, WATER, DEXTRIN, XANTHAN GUM, ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW 5, FD&C BLUE 1, FD&C RED 40, CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.