Is Favorite Day Gourmet Original Cheesecake Sampler, 12 Count, 40 Oz Low FODMAP?

Ingredients

NEW YORK STYLE - PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, PASTEURIZED EGG, WATER, NONFAT DRY MILK, FOOD STARCH - MODIFIED, NATURAL FLAVOR SALT, CHEESE CULTURE, SODIUM PHOSPHATE, CAROB BEAN GUM, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, SODIUM BICARBONATE, CARRAGEENAN, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3, WHOLE WHEAT FLOUR, MOLASSES, HONEY, STRAWBERRY SWIRL - PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, PASTEURIZED EGG, WATER, NONFAT DRY MILK, FOOD STARCH - MODIFIED, NATURAL FLAVOR SALT, CHEESE CULTURE, SODIUM PHOSPHATE, CAROB BEAN GUM, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, SODIUM BICARBONATE, CARRAGEENAN, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3, WHOLE WHEAT FLOUR, STRAWBERRY PUREE, MOLASSES, CORN SYRUP, VEGETABLE JUICE (COLOR), HONEY, CITRICT ACID, CULTURED DEXTROSE, MIXED TOCOPHEROLS (VITAMIN E), BETA-CAROTENE (COLOR), SODIUM ACID SULFATE, TRIPLE CHOCOLATE - PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, PASTEURIZED EGG, WATER, NONFAT DRY MILK, FOOD STARCH - MODIFIED, NATURAL FLAVOR SALT, CHEESE CULTURE, SODIUM PHOSPHATE, CAROB BEAN GUM, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, SODIUM BICARBONATE, CARRAGEENAN, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, PALM OIL, CORN SYRUP, YELLOW CORN FLOUR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), TURTLE - PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, PASTEURIZED EGG, WATER, NONFAT DRY MILK, FOOD STARCH - MODIFIED, NATURAL FLAVOR SALT, CHEESE CULTURE, SODIUM PHOSPHATE, CAROB BEAN GUM, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, GUAR GUM, SODIUM BICARBONATE, CARRAGEENAN, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CORN SYRUP, PALM OIL, PECANS, CHOCOLATE LIQUOR, GLYCEROL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR, COCOA BUTTER, PECTIN, SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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